Dance with PRIDE

It's that time again! Come out and join your fellow Bay Area dancers for a massive celebration of love, diversity, and artistic expression at the the 2017 SF Pride Parade on Sunday, June 25.

Get all the details and register HERE.

One Dance Cancelled Due to Rain

Due to weather, One Dance 2016 has been cancelled. For safety reasons, we are unable to dance in Union Square at noon today. Team members from Dancers’ Group, Rhythm & Motion, and Union Square Live will be on hand to greet and communicate with the public. If you have any questions, give us a call at 415.920.9181.


Our silver lining: post a video of you and your friends performing the #onedance2016 choreography by the end of Bay Area Dance Week. Creators and dancers of a video will be chosen at random to win festival t-shirts!


Classes, performances and workshops start today, Friday, April 22 through Sunday, May 1. Grab your umbrella and get out to one of the other fabulous events offered. We hope to see you dancing soon!

Introducing Rhythm & Motion RESET

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Rhythm & Motion believes dance is for everyone. This means accessibility and inclusivity, even for those without financial means. With that in mind, we introduce to you our new pay-what-you-can class at our home base in San Francisco:

Rhythm & Motion RESET
Wednesdays 12-1pm

ODC Dance Commons
Drop in. Pay what you can. Shake your booty.

Dance has been proven to reduce stress and depression, boost memory, increase energy, and strengthen your heart. Come reset your body and mind with us, and spread the word to friends who could use a little booty shakin' on hump day. Because we all know that sometimes you just gotta work it out.

Payment is on a sliding scale with a suggested fee of $15, but no student will ever be turned away for lack of funds. If you are an R&M regular, are feeling flush, or are simply as excited as we are by this new community class offering, please consider contributing above the suggested level to help us cover our costs and keep it going.

NOTE: This is a cash only class. Class passes not accepted.