Dance with us in San Diego, CA!

San Francisco’s favorite dance workout class is coming to San Diego! Everyone is welcome!

Sundays 9:30am-10:45am

Dorothea Laub Dance Place
2650 Truxtun Rd
San Diego, CA 92106

First class is FREE. $15 drop-in.

Pre-registration optional by emailing: rhythmandmotionsandiego@yahoo.com

Instructors: Adriana Guevara and Michele Bigley

About Rhythm & Motion:

“It’s not a trendy fitness fad, but a thoughtful and effective workout that has withstood the test of time…not just dance-inspired, but true dance made accessible to the masses.” - Expedite Fitness

San Francisco's Best Dance Workout - San Francisco Magazine

Favorite and Unique Workout - 7x7 Magazine

Since 1979, Rhythm & Motion has demonstrated that it can inspire and bring joy into people’s lives through fun and accessible dance classes that encourage celebration, exercise, and community.

At the core of this addictive follow-along dance workout class is choreography highlighting a wide range of dance forms inspired by a soundtrack of songs from across the globe. Taught by experienced and professional performing artists who love to share their joy of dance, R&M welcomes students of all levels, ages, and abilities. No experience necessary.

Suggested attire: Comfortable clothing that you can easily move in (e.g. tank tops, t-shirts, shorts, yoga pants). Dance barefoot or in supportive shoes.

Questions? email: info@rhythmandmotion.com