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What is R&M Dance Workout?

Info for New Students

R&M Dance Workout Class Locations

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R&M Dance Workshops

R&M Kids Program

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WELCOME TO RHYTHM & MOTION DANCE WORKOUT!

                                                                                                                             Pictured: Amara Tabor-Smith; Photo: Steve Burns

WE ARE

Rhythm & Motion Dance Workout Program fosters physical and emotional well being

by sharing the joy of dance with people from all walks of life.

A woman-owned business since 1979, R&M has become a San Francisco tradition.

WE OFFER

A full schedule of drop-in dance workout classes

A beautiful state of the art home studio at ODC Dance Commons

Classes in local community centers and neighborhood gyms

An invitation to bring dance into daily life